About the yoga

What most people refer to as simply "yoga" is actually Hatha Yoga. Hatha Yoga is a system of yoga introduced by Yogi Swatmarama, a yogic sage in the 15th century in India. This particular system of yoga is the most popular one Join a Class and find out . I work on the principle of small movements done well are better for the body than full yoga postures done badly.

Info

Yoga. is so realxing, join a class and find out.

Class. All classes are £6.00 for one hour and half. If the location, time and tutor suit you fees are then paid monthly or termly..

Need. You will need to bring a mat and a blanket, and to be prepared to work in bare feet.

added info

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Hatha yoga . What most people refer to as simply "yoga" is actually Hatha Yoga. Hatha Yoga is a system of yoga introduced by Yogi Swatmarama, a yogic sage in the 15th century in India. This particular system of yoga is the most popular one Join a Class and find out .

Any further details please ring Dulcie on 01277 810947 or 07925980097